dustindeckard:

  1. Hold your breath. If you’re busy holding your breath, you’re less likely to scream.
  2. Look away, then look back. Repeat this step at least five times, just to make sure that the bug is real.
  3. If, after step #2, the bug is still present, you’ll want to find some toilet paper or paper towels. The benefit of toilet paper is that you can immediately flush it down the toilet; the benefit of paper towels is that they are thicker and you have less of a chance to feel the bug through them.
  4. Grab way too much of the towel/paper. I prefer to bundle it up into a ball, putting as much distance between my fingertips and the bug as possible.
  5. Use a “pinch” motion to just barely grab the bug.
  6. This is the point where I usually can’t hold my breath any longer, let it all out, scream, and drop the towel/paper.
  7. Run into another room. Cry a little bit. Gather back up your courage.
  8. Repeat steps 4 and 5.
  9. Quickly and frantically throw the towel/paper into the toilet or garbage can.
  10. Immediately take out the trash, flush the toilet, and scrub your hands.

Optional step #11: Spend 5 or 10 minutes shivering and flailing your arms in complete and total disgust.

Optional step #12: (if applicable) Remember that you are, in fact, a man. Drink some scotch and hope that no one saw you through the windows.

THIS